Heart and Mind Therapy LLC

I work collaboratively with my clients, honoring their unique experiences to create goals, discover and reinforce their own strengths, and develop effective coping strategies tailored to each client. I strive to help clients improve communication, resolve conflicts and foster deeper connections within themselves and those in their life. Together we can explore, strengthen, and empower you to feel certain of yourself and your life. I believe in creating a space that is free of judgment to build a healthy therapeutic alliance and in providing tools and support mechanisms as needed.